Teaching the Baguazhang (Pa Kua Chang) system of SHIFU Park Bok Nam, who has over 40 years of experience.
He is one of the most highly skilled Baguazhang (Pa Kua Chang) teachers in the world. His teacher, Lu Shui-Tien, was a fifth generation heir to the system. Baguazhang (Pa Kua Chang) offers both martial and health benefits.
The school teaches fighting principles, chi gong breathing exercises, weapons and meditation.
Baguazhang (Pa Kua Chang) is a complete martial art.
LEARNING BAGUAZHANG
Baguazhang (Pa Kua Chang) or Eight Diagram Palm is one of the primary internal systems of the Chinese martial arts. The origin of Baguazhang (Pa Kua Chang) is uncertain and is a matter of continuing historic research. What is known is that the fundamental concepts, philosophy, and principles of Baguazhang (Pa Kua Chang) were derived directly from nature.
There are two components to Baguazhang (Pa Kua Chang): Health and Self-Defense. Both are essential elements for the full and complete development of the Baguazhang (Pa Kua Chang) practitioner. Baguazhang (Pa Kua Chang) integrates Chi Gong, Meditation, Physical Conditioning, and Scientifically-based Fighting Principles into a complete and comprehensive martial discipline. Perhaps best known for its distinctive "circle walking" training methods, Baguazhang (Pa Kua Chang) is also renowned for its highly evasive footwork, powerful palm strikes, snake-like body movements and lightning-fast combinations.